BayCare Health System Site Map Social Media Contact Us
Morton Plant Mease  
Find a Doctor Classes & Events Pay My Bill Financial Assistance Policy Donate Get E-Newsletter
Services About Us Locations News Health Tools & Articles Careers Contact Us
 
Decrease (-) Restore Default Increase (+) font size
PrintEmail
Bookmark and Share
Activ Trax
Forever FIT
POWER: Program of Wellness, Empowerment and Recovery
Back

Fitness Programs

As a member of our Wellness Centers, you have access to our innovative fitness programs:

  • Active Trax - Web-based program that creates workouts based on your specific needs and goals
  • Forever FIT- A supervised, personalized exercise program catering to individuals in need of a fitness program based on cardiovascular, strength, balance and agility improvement, and fall prevention.  This program is staffed by an exercise physiologist. Cost to participate is an additional $31 per person per month.
  • POWER - The POWER Wellness Program is specially designed for our breast cancer patients to empower them with knowledge, emotional support and whole-body wellness. The program provides an uplifting structured exercise experience designed to assist in regaining functional abilities during recovery.